Category Archives: Career
Walk away from Angry, Bitter and Jealous people
“Make no friendship with an angry man; and with a furious man thou shalt not go: Lest thou learn his ways, and get a snare to thy soul.” ~Proverbs 22:24-25~ This post will include some …
Source: Walk away from Angry, Bitter and Jealous people
The Power Hour – a Victory Tool of the Virtuous Woman
The virtuous woman of Proverbs 31 spends her day looking out for her household, both physically and spiritually. She doesn’t always do things the easy way; instead her focus is on doing things God’s way.
Like Ruth, the proverbial virtuous woman wasn’t looking for a rich man to marry or for a life of ease. On the other hand, her hard-working and honorable conduct helps keep her husband on the straight-and-narrow path. In verse 11, it states that: “The heart of her husband doth safely trust in her, so that he shall have no need of spoil.” Her husband is a hard worker as well, and being married to her he is not likely to be in modern terms a corporate raider, get-rich-quick schemer, a defrauder, bribe-taker, buyer of lottery tickets, or even a harsh boss.
In verse 10 it says “Who can find a virtuous woman? for her price is far above rubies.” The evidence is that her allegiance and affection cannot be won with mere physical commodities. She can’t be “bought” and neither can her husband. She is on a mission, and by her diligence she has also afforded her husband time to excel and also to develop his own spiritual life. We all know that the virtuous woman is hard-working, but does she also have a secret?
“She riseth also while it is yet night, and giveth meat to her household, and a portion to her maidens.” —Proverbs 31:15
The virtuous woman seems to be part of a fairly wealthy household, with evidence that she has the equivalent of employees – or “maidens”, her business enterprises (v. 16 & 24), and that her family is well-clothed (v 21 & 22). While she could choose to sleep in a little, she knows that she has a whole household to motivate and to get moving each day. The virtuous woman takes it upon herself to provide a hearty first meal of the day for her household and for her servants/employees. The meal she provides is the best way to dispatch them all for productive work.
Like the virtuous woman, everyone in her household works too. Paul stated the importance of everyone working in II Thessalonians 3:10: “For even when we were with you, this we commanded you, that if any would not work, neither should he eat.” But this principle is also abundant in the Old Testament also: (Proverbs 6:6, 10:4, 10:5, 13:4, 18:9, 20:4, 21:5, 21:25).
To understand when the virtuous woman would get up, we must know something about Jewish reckoning of time. In John 11:9 we find: “Jesus answered, Are there not twelve hours in the day? If any man walk in the day, he stumbleth not, because he seeth the light of this world.” So even though things like sunset would vary quite a lot, day and night were pretty much considered to be split into two twelve hour periods. Our 6:00am would be their “1st hour of the day”. http://www.newadvent.org/cathen/03166a.htm
So if the virtuous woman rose while it was yet night, it is presumed to be in the time before 6am. This would have been especially important in an agrarian subsistence-farming lifestyle. If she rose at 5am, she can make sure the day starts right. Considering her husband’s other duties (verse 23), it is often left to her to supervise and dispatch the household. Some quiet time for planning of activities is important for any manager. But also the early morning time can be great for a flurry of activity too – like baking, cooking, feeding animals, milking cows or goats, etc. We shouldn’t think that the virtuous woman does all of the work herself. Far from it. She knows that delegating duties is necessary for surviving and preparing for the cold months. But her example is clear for the rest of the household.
The virtuous woman’s “secret” of getting up early is also a modern tool of successful people. It is a developed trait of many leaders. While sleep is important as well, work is best done during the day. Creativity is at its peak for many people early in the morning. And many mothers learn that it is important to get some busy work and organizing done while the children are still asleep so that they can have quality time with them when they are awake. The following article touches on some of the things successful people do early in the day. http://www.forbes.com/sites/jennifercohen/2013/10/02/5-things-super-successful-people-do-before-8-am/
The Proverbs 31 woman is a model of wisdom and virtue that we can all learn from. She not only works hard, she works smart. And because she fears the Lord, she does not fear the future. “Give her of the fruit of her hands; and let her own works praise her in the gates.” – Proverbs 31: 31.
See previous post on this topic.
Tips for Maintaining Your Health during Periods of Stress
We all go through periods of stress and it can affect us differently. Stress can cause an elevated heartbeat, headaches, stiff neck and tight shoulders, back pain, sweating and upset stomach. Over time, stress can affect the immune system, muscles, and the heart and other organs of your body. http://www.webmd.com/balance/stress-management/stress-management-effects-of-stress
Stress often involves change. Some of the most stressful life events include: spouse death, divorce, marriage separation, jail term, death of a loved one, injury or illness, marriage, job loss, pregnancy, and retirement/change of financial status. It is interesting that even events we look forward to like marriage and retirement can be severe stressors.
A stressful life event that I experienced was in taking on a challenging job after being away from the work force for two years. The new job involved a lot of responsibility and a lot of new things that I would have to learn. Although not on the above list, a lot of people develop chronic stress from work. And chances are that if your boss does not handle stress well, that it can also affect you. I did not exactly handle my stressful situation the best. I was drinking tons of coffee, not sleeping well, not making time for exercise, and ended up gaining about 20 pounds. I probably knew better, but you can get on a cycle where you don’t know what else to do. So this article stems from lessons learned.
One other consideration involves the effect of hormones on the body. While there are a few hormones like testosterone in men and women that can aid weight loss, elevated levels of certain hormones like cortisol can cause detrimental effects on the body, including weight gain. http://stress.about.com/od/stresshealth/a/cortisol.htm
This article is not medical advice. It is about relating my own lessons learned. Here are some of my own tips for not letting stress take its toll.
- Take a walk. Go for one or more short, brisk walks throughout the day for stress reduction and health benefits. http://walking.about.com/od/hearthealth/a/hypertension906.htm A study published in the American Journal of Health Promotion found short walks to have enormous positive benefits. http://www.sciencedaily.com/releases/2013/09/130901153352.htm
- Drink plenty of water throughout the day. When we are stressed we often tend to drink anything but water, but water is exactly what is needed. http://benefitof.net/benefits-of-drinking-water/
- Eat anti-inflammatory foods. Inflammation is a common culprit in most disease from cancer, diabetes and heart disease. Anti-inflammatory foods can include anything from organic fruits and vegetables to fish and fish oil, olive oil, to a glass of red wine. Even though salad can be healthy, most store-bought salad dressings actually increase inflammation. A great simple anti-inflammatory salad dressing is one part rice vinegar, two parts olive oil, and salt and pepper to taste. A good book on this topic is The Inflammation Syndrome by Jack Challem.
- Multi-task. It might sound counter-intuitive, but you can reduce stress by keeping busy. You might catch up with a favorite show on Netflix or listen to a book on tape while doing housework. If you sit watching NFL football doing nothing but consuming beer and fatty foods, this can add stress. However if you also fold a couple loads of laundry, change the cat litter and take out the trash in the same period, this time multi-tasking will probably not add to your stress level, even if your team loses.
- Pray. You don’t have to handle your stress alone.
- Socialize with supportive friends. Individuals with a support system always fare better than their isolated counterparts.
- Exercise. It is a great way to distract us in a productive way, remove tension from our bodies and help us sleep better. Also, if done outside, you can be invigorated with fresh air.
- Get restful sleep and a nap when you can. I put this one last because the chances are that if you do the preceding (including the exercise and drinking water) that you will be able to sleep.
Take charge of your own health and take care of you!
Entrepreneurs
I’ve had an opportunity to be around and observe quite a few successful entrepreneurs throughout life. Some were my employers, some were family members, some were former entrepreneurs and some would become future entrepreneurs. These successful entrepreneurs possess characteristics that set them apart from average, and this is worth examining.
I am not naïve enough to believe that by default that they are exalted or morally superior human beings, but I certainly wouldn’t believe the reverse. They all have interesting and admirable qualities that we can learn from.
They are like a force of nature.
If entrepreneurs get tired, you don’t usually see it. They not only seem to defy the 2nd law of thermodynamics in which everything tends to disorder – they capitalize on it. They might build a plumbing empire doing common things like rooting out toilets.
We tend to follow entrepreneurs not just because they pay our salary but that we can’t help but get caught up in a force of nature. Other words that come to mind: drive, ambition, confidence, vision, hustle, endurance, energy, bullish, faith, guts, glory.
One entrepreneur that I worked for told me the three laws of business were “Get the money”. Did you catch all three? He employed about 80 people. While this approach may seem simple, it is simply logical. Whether you specialty is sales, service, R&D, production, customer service or accounting – we all need to focus on doing our jobs well enough so that the business is profitable and will last into the future. If the business declines, that means jobs will be lost.
We think of passion as something that might burn high and then flag and possible burn out. But entrepreneurs seem to wake up with uncommon energy and drive every day of their lives.
They pay attention to the little things.
Entrepreneurs are not careless and tend to be very skilled at managing limited resources. They know that a small leak can erode a property-saving dike and a small hole can sink a sailboat. They know the importance of follow through and organization. They know that seemingly small things, like returning a phone call, could be the most important thing that they do that day.
Entrepreneurs are often sticklers on timeliness. I worked for another entrepreneur who liked the expression: “Are the trains running on time?” This shows that it not only matters that you consistently produce, but that you keep to a timely schedule.
Timeliness is especially important in a service business. If you go to a fast food restaurant in which you are not served in a timely and efficient way, you will be quick also to turn elsewhere. If there are inattentive and slow checkers at a grocery store, then that business will tend to decline.
Hiring the right people is also part of this. A highly specialized and skilled doctor with her own practice may have no interest in accounting or office management, but she knows the importance of hiring the right people for the job, and periodically checking that they are performing at a high level.
Successful and wealthy entrepreneurs are often surprisingly frugal. This tends to free up resources in their business which enables them to expand productivity. The classic “The Millionaire Next Door: The Surprising Secrets of America’s Wealthy” by Thomas Stanley and William Danko has extensive research to show the frugal habits of multi-millionaires. Most of these millionaires tend to be entrepreneurs. Their formulas for both saving and growing come together in generating great wealth.
Entrepreneurs don’t let opportunities slip through their grasp. The small things can be a big deal.
They know that the only “sizzle” is in success.
Entrepreneurs are focused on the success of their business. If one can’t put the pieces together to become a success, then a person has nothing to show for their efforts yet. Entrepreneurs are shrewd – and they are strategic. They find ways to leverage their strengths and minimize their weaknesses. They are natural builders, but they always keep working to improve.
Success is going to be a relative concept. What could be a successful side business could be a disaster if tried as a primary endeavor if one is a key bread-winner in his family. There is an opportunity cost as well. If you can make ten times more working for someone else, then trying to have your own business would most likely be a poor return for your time.
I would define business success as creating a material benefit for both one’s family and community. Volunteer work or unprofitable work could produce a benefit to the community, but it does not return any monetary value to yourself or your family. Alternatively, you could procure some venture capital to produce and bring your genius invention to market. This could benefit your family in the short term, but if you never have a successful roll-out, you have not benefited the greater community.
We need to distinguish between hobbies and businesses. Hobbies, like college, tend to cost money. But a hobby can be a great learning ground. If you don’t have a real business yet, maybe it’s best not to pretend. If you like to golf in your spare time, would you call yourself a “golfer”? I don’t think so.
Entrepreneurs know that it doesn’t matter how they impress their initial customers in a sales presentation if they don’t have the product quality and follow-through to create a consistent customer base. It doesn’t matter that much how they look or what kind of cars they drive. Success is not in just maintaining an appearance or in a self-centered illusion – it is outward looking. An unpretentious seeming restaurant might have the best food around and a steady stream of customers. It also doesn’t matter how great your ideas are unless you put them into practice and have more than a flash in the pan success.
With a new year approaching, I would like to toast the movers and shakers – the entrepreneurs. Cheers! To your success.
Are you paid what you are worth?
I’m not sure who it can be attributed to, but it is said that by definition, we are paid what we are worth. A professional football player can make millions of dollars because he has rare attributes like Olympic caliber sprinting speed, exceptional physical drive and coordination, or a world-class throwing arm. As a tradeoff, they typically have short careers, high risk of serious injury and sometimes have rocky personal lives. A teacher, besides their financial compensation, receives payment in the form of satisfaction about the success of the students whom they teach, challenge and encourage along the way, and a schedule that often gives them rewarding time with their own family. A stay at home mom receives payment with typically aiding her husband’s career, improving her family’s lifestyle, and in priceless moments with her children.
So, if we are paid what we are worth, why are some of us unsatisfied? Should we gripe that our skills are unappreciated by society or that we may not have received a pay increase recently? The naivety of doing this is that many others are in the same boat or worse off. For example, some union or government workers might receive a relatively low hourly wage, but have a wonderful health package and handsome pension. Also, people in a low-stress job should not envy the compensation of someone in a high stress job. If you are an accountant in a job with work-life balance, you shouldn’t envy the compensation of a CPA working 60 hours a week.
The difference, it would seem, is all in attitude. You might be missing the boat entirely. If you are a grumpy stay a home mom who complains more than you treasure the moments, then you are paid what you worth. If you gripe that your profession should make as much as another profession with no comparison of other factors such as special skills, intrinsic rewards and flexibility, then you are paid what you are worth. However, if you have a good attitude in whatever you choose to do, then you are paid what you are worth.
An executive at one of the jobs I had distributed the below quote from Chuck Swindoll to all of the employees. It is timeless.
The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than money, than circumstances, than failures, than success, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company … a church … a home, or an individual.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for the day. We cannot change our past … we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is ten percent what happens to me and ninety percent how I react to it. And so it is with you. We are in charge of our attitudes.
Once we embrace a positive attitude and gratitude we embrace life with its challenges and rewards. I think of a woman I know who just retired after 30 years at a common job with the same company. She is a happy person and looking forward to travelling in retirement and spending even more time with her grandkids who adore her. She is paid what she is worth!
Thank you
In the month of November, many people like to count their blessings. With the national holiday of Thanksgiving coming up, and as the weather gets colder, it just seems fitting somehow to be thankful for – well for starters – being warm and well fed.
Thankfulness is a powerful emotion and this point is emphasized in the Bible. The word ‘thanksgiving’ alone is found 28 times in the Bible. Besides having a profound impact on the thankful person, it can also have a profound impact when one is verbally thanked.
There is an episode in the book of Luke (Luke 17:11-19) in which there where ten men with the disease of leprosy who implored Jesus to heal them, and he replied that they should go show themselves to the priest. All ten were healed on the way to see the priest.
“And one of them, when he saw that he was healed, turned back, and with a loud voice glorified God,
And fell down on his face at His feet, giving him thanks: and he was a Samaritan.
And Jesus answering said, Were there not ten cleansed? but where are the nine?
There are not found that returned to give glory to God, save this stranger.
And he said unto him, Arise, go thy way: thy faith hath made thee whole.”Luke 17:15-19
Even Jesus notices when one gives thanks. Is thankfulness faithbuilding? It just might be.
I had the experience recently of looking for a job after being at home with my daughter for two years. In this economy, you really have to use every avenue available to find a job. I had done numerous applications, expanded my network on LinkedIn, used Jibe, used Indeed and the state unemployment website, went to a couple workshops at the local unemployment office, connected with recruiters, and posted my resume on every major job board out there. I did find a job after about three months of searching, getting better as I went along. This job checked all four of the items on my wish list. A couple of the avenues above had led to me finding a job, and I actually had to turn down some interviews after accepting the position and taking my resume down from the job boards. When it started to rain, it seemed to flood.
For the job I did get, it was only after three interviews, and fairly extensive testing. I was growing weary. After the 2nd interview, I sent an emailed thank you, one to the HR manager and one to the hiring manager. I am an accountant, and gushy thank you notes don’t seem quite natural to me, but I drafted a nice thank you anyway. Almost immediately, I got a call back for my third and final interview. I was still in competion. This was the ‘meet everyone’ interview that can make me nervous. When the company president asked me on a scale of 1-10 my excitement level for the job, I said it was at a 9. This of course peaked his curiousity, and he asked the natural follow up question. For it to be a 10, I said, they would have to show some enthusiasm about bringing me on board. I was basically closing on the job. I got the call back early the next morning, I don’t think they even interviewed the other person who I believe was scheduled for later that day. Without my thank you note and showing that this was something I really wanted, it could have been the other person interviewed first, and I could have easily been aced out in the final analysis.
Is there a thank you that you need to give? It doesn’t always matter that it is a formal card, it can be an email, a phone call, or an in person thank you telling someone that you appreciate something they have done that benefited you. If you are self-employed, have you thanked your loyal clients? If you’re a mom or dad, have you thanked your children’s coach, teacher or babysitter who your child loves and who goes above and beyond? Many child care professionals are treated like the ‘hired help’ who only get interrogated instead of appreciated. Have you thanked your spouse for the little things they do? These are just a few examples. A thank you is powerful.
“A word fitly spoken Is like apples of gold in pictures of silver.”
Proverbs 25:11